While on board, you can participate in any and all of the complete mind/body program hosted by the faculty of experts from Shape and Men's Fitness magazines, including a Jamaican Me Sweat! class taught on deck while sailing into port, a power walk/jog with guest star athlete, strength training 101 and so much more.

Whether you’re an athlete, a beginner or fall somewhere in between, there is something for you. Learn how to get started with an exercise plan, get tips on how to workout when you’re short on time and space, and get expert advice on how to get the body you've always wanted.

Best of all, there will be plenty of time for you and your family to enjoy the incredible onboard experience of the Carnival Conquest while this fabulous "Fun Ship" takes you from one amazing port to the next.